A short course in using neuroscience to reduce stress and enhance wellbeing
Price: $79
Program Contents
- –Learn about the neuroscience of stress in an engaging and easy-to-understand way
- –Understand the 3 Cs of stress: controllability, certainty, and consequences
- –Explore simple strategies for managing and reducing stress
- –Discover how to enhance gratitude and increase positive emotions
Details
This course contains three video lessons explaining key aspects of neuroscience and stress and how to apply them to your life. Each lesson is approximately 45 minutes. And to help you retain the information and better apply it to your life, I’m including some powerful bonuses!
Bonuses!
- –Personal Coaching Session ($250 value) – LIMITED TIME ONLY! Work with me one-on-one to implement the key lessons of the program.
- –Slides – PDFs of all the slides in the lessons so you can easily remind yourself of what you learned
- –Self-Assessment – Learn about yourself and track your progress.
- –30-Day Money-Back Guarantee – If you’re not fully satisfied with the course, just let me know in the first 30-days and you’ll get a full refund.
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